Knowing Ayurveda

The Time-Honored Science of Ayurveda is estimated to be as old as mankind. It has been the oldest and powerful tool for good health against various diseases, disorders, epidemics, wars through many centuries. Matching the mankind’s journey through the time, Ayurveda has also suffered many ups and downs. Despite everything, Ayurveda has withstood all kinds…

DO NOT TAKE YOUR ACIDITY LIGHTLY!

A very common problem amongst the age group of 18 to 65 years HYPER ACIDITY! Commonly referred as Acidity I am a Pulse and Constitutional Ayurveda expert. The most of the patients that come to me say yes to this ‘Acidity’ problem. But the alarming part is how casually we take it! The answers I…

Destination for Health Seekers

Some people suffer from diseases, some serious- some not so serious. Some people are disease free, some healthy- some not so healthy. One common factor- EVERYONE WANTS THE BEST POSSIBLE HEALTH SOLUTIONS- with conventional or non- conventional medicine Our Ayurveda services- Savya Sachi Health Services is a unique facility where we help you find the…

MY Precious SKIN!!!

SKIN CARE Winter is the worst season for Skin- flaking, itchiness, pimples, redness, dullness is usual and neglect of daily care can easily lead to habitual dehydration, with sensitive skins and red patches. But it is so difficult to care for skin in winters with chilling cold, numb fingers, freezing water. Keeping these factors in…

Our Precious KNEE JOINT!

Three bones meet to form knee joint: thigh bone,shin bone and kneecap. Your kneecap sits in front of the joint to provide some protection. These Bones are connected to other bones by Four ligaments which act like strong ropes to hold the bones together and keep your knee stable. Any injury to these ligaments lead…

Our Ancestors invented food. We invented opposite food!

Our Ancestors invented food. We invented opposite food. OPPOSITE FOOD: The ingredients of some food items are opposite in their qualities, potency, nature, chemical reaction. These food items may act like a slow poison which cause accumulation of toxins in body. These foods lead to early aging, disruption of digestive system and in long term…

Prevention against Infections!

Modern research shows that gold particles having anti-oxidant property and immunity building properties. This effect of swarna may decrease the frequency of illness in children and helps to grow healthily. It also shows cognitive effect of increase in dhi (intellect), dhriti (restrain) and smriti(memory or recalling capacity). Honey and ghee acts as a vehicle for…

Is being Overweight a Disease?

Most of the patients I meet in my practice for weight loss are above 80 kilograms who frequent reminisce “I used to be 50 kilograms before pregnancy” or “I started putting on weight in forties” or “I don’t know how I became so obese!!!” and so on. It makes me wonder “where was the health…

Weight Gain- Why ME???

Fitness-mania has created a viral buzz in the whole health industry! Weight, BMI, Body-fat, insulin resistance, inches, muscle weight are the terms every fitness crazed person knows (I being one of them :)… ) Every fitness program out there is a huge success. But there is no guarantee that a particular regime will be successful…